In the South, whenever we get together you can bet food’s involved. Whether it’s meeting colleagues after work, social functions, or a night out on the town, any time a handful of friends meet, food is at the center of the affair. For someone who swore off sugar and processed carbs three years ago, it can be daunting. Not because … Read More
Chimis With A Twist
If you’ve read anything on this blog this past year, you’ve probably run across a BGDIR article or two. It’s no secret that I’m half the size I used to be, thanks to Jack and Jasinda Wilder. 🙂 I don’t plan on ever going back to the sugar/processed carb insanity that held me prisoner for years, but I will admit … Read More
Three Recipes That’ll Spice Up Your Life
I love spicy food, almost as much as the sweet stuff. The good news is there are a ton of recipes that have a little kick and are still good for you. Here are a few of my favs. Be sure to click on the pic for the original recipe. #1 One Skillet Chicken with Fiesta Cream Sauce Little Spice … Read More
Let Them Eat Cake
All right, all right. I know there’s a brownie in the featured image instead of a piece of cake. But I happen to love brownies more than cake, and who says “let them eat brownies?” My point is I’ve been sugar-free for a year, and I’m still eating cake … and brownies, as the case may be. It’s one of … Read More
2016-The Year in Review
Globally, I think we all can agree that 2016 pretty much sucked. Between the political insanity, international instability, and natural disasters, it seemed as if humanity had been cast into various realms of Dante’s Inferno. Which makes me feel a little guilty because, personally, 2016 wasn’t that bad. Vesuvian Media snatched up the new series, and, while I won’t jinx … Read More