In the South, whenever we get together you can bet food’s involved. Whether it’s meeting colleagues after work, social functions, or a night out on the town, any time a handful of friends meet, food is at the center of the affair. For someone who swore off sugar and processed carbs three years ago, it can be daunting. Not because … Read More
Chimis With A Twist
If you’ve read anything on this blog this past year, you’ve probably run across a BGDIR article or two. It’s no secret that I’m half the size I used to be, thanks to Jack and Jasinda Wilder. 🙂 I don’t plan on ever going back to the sugar/processed carb insanity that held me prisoner for years, but I will admit … Read More
Three Recipes That’ll Spice Up Your Life
I love spicy food, almost as much as the sweet stuff. The good news is there are a ton of recipes that have a little kick and are still good for you. Here are a few of my favs. Be sure to click on the pic for the original recipe. #1 One Skillet Chicken with Fiesta Cream Sauce Little Spice … Read More
Let Them Eat Cake
All right, all right. I know there’s a brownie in the featured image instead of a piece of cake. But I happen to love brownies more than cake, and who says “let them eat brownies?” My point is I’ve been sugar-free for a year, and I’m still eating cake … and brownies, as the case may be. It’s one of … Read More