Black Plate–Moussaka

Welcome to the Wilder Way Wednesday posts. I haven’t posted one of these in a while, and so we’ll need to review. About five or six years ago, I was at my heaviest weight … at least, I’m pretty sure it was my heaviest. I have no idea how much I actually weighed because I hadn’t been on a scale … Read More

Healing Wounds of the Past

When I make bone-headed decisions, or, in the case of this past cortisol-infested pandemic year, lash out because of stress or fear, I remember the wise words of Maya Angelou. The saying is steeped in grace, isn’t it? It allows us to acknowledge our shortcomings, and yet, it gives us hope that maybe we can grow past them and become … Read More