I love quiche. It’s an easy meal that can be eaten any time, and it freezes easily, so on harried days, it’s a great home-cooked-frozen dinner. 🙂 They are super easy to make, and the possible varieties are endless. Most smart-carb recipes call for crustless quiche, but honestly, the crust is one of my favorite parts. I’ve tried almond flour … Read More
Black Plate–Moussaka
Welcome to the Wilder Way Wednesday posts. I haven’t posted one of these in a while, and so we’ll need to review. About five or six years ago, I was at my heaviest weight … at least, I’m pretty sure it was my heaviest. I have no idea how much I actually weighed because I hadn’t been on a scale … Read More
2021- The Year of Resilience
If you’ve been following me, you know I don’t make New Year’s resolutions. Instead, I focus on one aspect of life I’d like to nurture and grow. I choose a catchphrase that embodies the concept. It becomes a mantra of sorts, creating a common theme that runs throughout the twelve months and shapes my experiences. If you’re into jumping down … Read More
A Different Way
In the South, whenever we get together you can bet food’s involved. Whether it’s meeting colleagues after work, social functions, or a night out on the town, any time a handful of friends meet, food is at the center of the affair. For someone who swore off sugar and processed carbs three years ago, it can be daunting. Not because … Read More
Just Write the D*mn Story!
Writing is a process, one that is multi-faceted and complex. Some writers love the beginning stages of creating a story. They have a million ideas that never make it to the page. Others love getting that first draft down, writing like they’ll be shot at dawn if they don’t get the thing on paper. Others love to revise, layer, create … Read More
Five Top Places to Review Books
Reviews have become a staple in our lives. Want to try out the new restaurant down the street? Hop on Yelp and see how many stars they have. Looking for a plumber, or electrician? Check Angieslist or homeadvisor and see what others have said. Today, more than ever, reviews play a critical role in the lives of small business owners … Read More